getting reconnected

 nature hike baby belly

until this past week of glorious weather i had no idea how essential being out of doors would be for me to feel connected to this pregnancy. 

being outside has always been an essential part of my well-being, i think. i remember choosing hours of play outside over television or indoor play. in my motherhood, i’ve tried to get darla outside and into the wild as much as possible. i feel more at peace outside and my brain functions differently than when i’m cooped up inside.

beginning this pregnancy at the start of this very long, harsh winter was pretty rough on me. darla was a january baby born in a slightly warmer climate so i was out and about for the first 2 trimesters with her and still pretty active during the last trimester, heck we even walked down to the Obama inauguration 2 weeks before I was due. it seemed a little more normal to have lots of activity in early pregnancy and to hunker down a bit more during the last stretch. having the opposite happen with this pregnancy has not been easy.

i don’t function so well indoors. i get a little crazed about organization and overwhelmed by how many items are in our household. i have it in my heart hopes that i’ll move to a warmer climate someday that allows for outdoor adventure year round. but let’s bring it back to the fact that this week has shifted me back into focus for preparing for this birth.

so we’ve been out every day since it’s been possible. i can say without a doubt that sunshine, fresh air and green living things are going to be quite necessary for me to bring this baby into this world. and now i’m feeling oh so happy to be having a summer baby.

 mocs on walks

i’ve gotten my mocs out on walks. alone. it seems essential to my spiritual being to spend time alone in nature. i think it’s always been part of my personal faith practices to spend time alone in the wilderness, contemplating the small habitats of the tiny creatures juxtaposed to the vastness of the earth and the heavens. it’s important to my spiritual being to feel connected to it all. i just find that hard to do cooped up inside walls.

i feel it all coming together and it feels good. the reawakening of the earth is resonating deep inside me and i feel more connected now than ever before. how wonderful it was to feel this life quicken and grow inside me just as the earth started to do the same. how wonderful to feel this baby gain strength and see my belly bloom just as the blossoms appear in our world. and i can only imagine how wonderful it will feel to have life burst forth at just about the time when all life in the northern hemisphere is at its peak.

i’m so thankful that the world within me is connected to the world without me.

 

 

pregnancy eats

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these first two photos are just to show how fruit crazy i have been this past week. i am so excited for farmer’s market season to be starting up and for fresh, local fruits to flood our life. i’m hoping i can get this pregnant belly out to the strawberry fields before the babe joins us earthside.

my real pregnancy eats post is really a pregnancy drinks post. i’ve been having this drink for my heartburn lately and thought i would share. apple cider vinegar is rumored to help with digestion and stomach acid. i find this to be a healthier alternative than over the counter antacids.

  • mix 2 Tbsp of 100% cranberry juice with 1 Tbsp unfiltered apple cider vinegar.
  • fill the rest of the glass up with water and top it off with pure maple syrup to taste.

i tend to fall on the salt & vinegar side of cravings so i don’t mind mine a little tart but adding a little extra maple syrup will sweeten it.

it’s really refreshing and i’ll be counting on this drink to get me through this final trimester. plus, it might just keep me from making late night runs for salt & vinegar chips.

 

avoiding maternity clothes

 pregnancy wardrobe

i avoid maternity clothes almost as well as i avoid eye contact in my mirror selfies.

 pregnancy wardrobe

fleece lined leggings and thermal shirts. you know, for when it snows in april.

pregnancy wardrobe

my coven issued black skirt, black shirt combo.

pregnancy wardrobe

and stretchy pants for days and days, plus a wide brimmed hat to cover unbrushed hair.

maternity fashion

so yeah, lots of skirts and stretch pants happening over here. but i only have a handful of these items that i’m switching out and dressing up in different ways.  i try to use loud prints and distracting accessories to draw attention away from the fact that i’m huge and still have a couple months to go. i’m keeping my eye on forever 21 and target for some new maxi dresses to add to this rotation. let me know if you see a sale.

 well, that’s all. let’s see how i do next week!

my plan to avoid maternity clothes

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so, i loathe maternity clothes as most are overpriced and not very cute. i made it through my pregnancy with darla without buying a single pair of maternity pants and i’m looking to do the same with this go around. let’s see how i do ;-)  i’ll post some of my outfits from here on out to show how i’m avoiding mah momjeanz!!

ps. yes, i’m sure i’ll be baring my middle some before this babe is out. and yes, it looks like i enjoy taking pictures of myself at work. they have much prettier mirrors there with far less hand prints and sticker residue on them than at my house.

pregnancy eats

garbanzo bean snack

getting high protein snacks and foods into my diet has been a running theme for this pregnancy. and i love it when my zero waste aspirations can meld into my pregnancy nutrition, which happens often. because if you start looking at what is good for the earth as a whole it’s going to lead your down a rabbit hole that is ultimately very good for you as an individual.

thus enters my love for bulk dried beans.  chickpeas or garbanzos are a favorite of mine. i like to make up a big batch of beans and then mix them into various soups, salads and meals throughout the week.  so i’m sharing one of my quick, healthy and tasty snacks for the hummus lover that wants to forgo the food processor.

to prep the beans i soak them for 12-24 hours and then rinse. boil in fresh water for about 30 min and then your chickpeas are good to go.

once cooled, i grab about one cup of the chickpeas and add a dash of olive oil, squeeze half a fresh lemon on top, add in some fresh sweet red pepper, sprinkle with parmesan cheese and salt. i’ve also added sunflower seeds in the past as well.  mix all together and enjoy!

bump day

baby belly pic

it’s a birthday baby bump post today. it’s hard for me to believe that the body holding that baby is 31 years old. i never thought i would get old.  the 30s are a weird decade where sometimes i feel much, much older than my years only to follow it up with feelings of eternal youth the next day.

anyway, i’ve enjoyed a day of rainy solitude for my 31st birthday. husbeau left me cinnamon rolls for breakfast and i’ve been catching up on household projects, rest and online work that was all put on the back burner during 6 long days of workshops and learning for my ventures into postpartum doula work and childbirth education. there’s a lot to unpack in this brain. i feel like i have a 50 item laundry list of things i want to get started on asap to further my career in birthwork.

but in the middle of it all, i’ve made sure to stop and spend time with this belly. i cannot believe it will be only a few short months before i meet the little person inside there.

journaling the maternal experience

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at a recent appointment with our midwives i discussed trying to find the balance between being connected to this birth and being controlling. with darla’s birth i believed that everything would be ok and all would be well, as nature intended. well, that’s actually a pretty good way to head into your first birth since things did end up pretty well. but i don’t feel like i really connected to my pregnancy with her ahead of time. i feel much more spiritually involved with this little one. however, i’m also feeling more aware of the possibilities of things that *could* go wrong and i’m having a harder time disconnecting from those thoughts. that ignorant bliss goes right out the window with naiveté once you’ve been doing birthwork for a while. it’s given me a lot of empathy for medical professionals given the fact that the majority of the births i’ve seen have been peaceful and natural.

so i decided journaling the rest of this pregnancy would be a good thing for me. i feel i’ve been involved with this pregnancy at a more heightened level and i need to make sure that continues to come from a good place and not a place of fear. because i do believe this natural act my body, baby and self are to perform in a few months will be lovely and healthy. i might just need a place to write that down daily as a reminder. and i believe that when actions are motivated by fear then they secondarily become motivated by control. i don’t need to control this life event. i need to experience it. i need to cling firmly to the faith that all will be normal, healthy and safe, as intended.

i have a few other things i’ve been practicing and/or plan on incorporating into birth prep that i’ll share here in time.  because having faith in the process doesn’t absolve me from doing work on my end to nourish my body, mind and baby. please stay tuned for future pregnancy work updates!

pregnancy eats

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a nice, colorful, leafy green salad is almost a daily for me. as i said to my husbeau when he was just my beau “i like fruit in my salads but not fruit salads.”

since our california trip i’ve been loving another ingredient in my salad… ^^^quinoa!^^^ here’s my unrecipe for family size quinoa salad:

prepare 1/2 cup quinoa, let cool.

start with 3-4 cups of spinach, or if you’re like me just use the whole bag/plastic container

+ dump the cooled quinoa right in the center

+ all the halved cherry tomatoes your heart desires

+ copious amounts of goat cheese

+ thinly sliced carrots for crunch

+ sliced almonds

it is of my opinion that this salad could entertain radishes and any type of berry in the future.

top with fresh honey dijon lemon dressing:

start with juice from 2 freshly squeezed lemons

+ 1 tsp dijon mustard

+ a couple squirts of honey depending on your own taste preferences. i’m just being real. no one measures honey.

+ salt and pepper

mix together thoroughly. then add 2 parts olive oil to match your one part juice concoction. shake and pour liberally!

my preference is to use a lot of dressing and let it sit on it a bit so the quinoa gets nice and soaked in it.

bonus** if you’re a quinoa lover you should also try this recipe!

ps. quinoa is great to buy in bulk at your nearest bulk goods section or here.