pregnancy eats

 poptarts & butter pregnancy eats

don’t judge. it’s so good.

my old friend, poptarts-with-butter-pregnancy-craving, is back. it’s not so bad because butter is a health food again, right?

there’s only so many leafy greens and carrot sticks a mom can eat before she breaks down and gnaws a poptart.

pregnancy eats

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these first two photos are just to show how fruit crazy i have been this past week. i am so excited for farmer’s market season to be starting up and for fresh, local fruits to flood our life. i’m hoping i can get this pregnant belly out to the strawberry fields before the babe joins us earthside.

my real pregnancy eats post is really a pregnancy drinks post. i’ve been having this drink for my heartburn lately and thought i would share. apple cider vinegar is rumored to help with digestion and stomach acid. i find this to be a healthier alternative than over the counter antacids.

  • mix 2 Tbsp of 100% cranberry juice with 1 Tbsp unfiltered apple cider vinegar.
  • fill the rest of the glass up with water and top it off with pure maple syrup to taste.

i tend to fall on the salt & vinegar side of cravings so i don’t mind mine a little tart but adding a little extra maple syrup will sweeten it.

it’s really refreshing and i’ll be counting on this drink to get me through this final trimester. plus, it might just keep me from making late night runs for salt & vinegar chips.

 

pregnancy eats

garbanzo bean snack

getting high protein snacks and foods into my diet has been a running theme for this pregnancy. and i love it when my zero waste aspirations can meld into my pregnancy nutrition, which happens often. because if you start looking at what is good for the earth as a whole it’s going to lead your down a rabbit hole that is ultimately very good for you as an individual.

thus enters my love for bulk dried beans.  chickpeas or garbanzos are a favorite of mine. i like to make up a big batch of beans and then mix them into various soups, salads and meals throughout the week.  so i’m sharing one of my quick, healthy and tasty snacks for the hummus lover that wants to forgo the food processor.

to prep the beans i soak them for 12-24 hours and then rinse. boil in fresh water for about 30 min and then your chickpeas are good to go.

once cooled, i grab about one cup of the chickpeas and add a dash of olive oil, squeeze half a fresh lemon on top, add in some fresh sweet red pepper, sprinkle with parmesan cheese and salt. i’ve also added sunflower seeds in the past as well.  mix all together and enjoy!

pregnancy eats

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our house is going through a bag of apples by week’s end. partly because darla believes herself to be part of the my little pony clan and is consuming two or more apples a day and partly because i’m craving them on an almost daily basis as well.

for months now i’ve been rotating apple slices paired with either peanut butter or cheese slices but lately i’ve had a why-choose-just-one! mentality.

but i just recently learned that you should eat fruit first and separate from other food items so i don’t know how this is going to effect my snack habits. do any of you out there know if this is true? should i be having my fruit separately? should i be pairing my peanut butter and cheese with something else? i’m sure if we really got down to it we are more biologically programmed to consume one kind of food at a time rather than several together.