you make da popsicles!: a recipe

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it’s officially may and it’s 80 here today so that means i’m making more popsicles. I just threw these together and i thought i would share for any of you who are making your own.

I am not a recipe follower by nature so popsicles and smoothies are right up my alley. I basically threw all this into the blender:

2 small handfuls of spinach

3 big organic strawberries

1 handful of blueberries

1/2 a bag of frozen organic raspberries

sprinkled in a bit of flax-seed meal and a 3 count pour of all natural ohio maple syrup {because it has one of the lowest caloric counts of the natural sweeteners but any natural sweetener of your choice would do}

then i added some cherry juice until the juice reached about the halfway point of the rest of the ingredients.

blend until smooth and pour into your reusable popsicle molds and if you’re lucky you’ll have some left over as a smoothie. if you don’t have popsicle molds you can just do what i did as a kid and freeze them in ice-cube trays then eat them with a spoon out of a tumbler. this requires letting them freeze them putting them in the tumbler and leaving it to sit for about 5-10 minutes. You can see that you need a lot more patience for that method but it will do until you order your popsicle molds.

and if you are too impatient for that then…just enjoy it as a bodaciously excellent smoothie. you’re welcome.

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i’ll be posting a few more eco-friendly posts this week in honor of being in the running for Circle of Moms Top 25 Most Eco-Friendly Mom Blogs. If you would be so kind as to vote for me, click on through to the badge below. Thanks!

what’s inside your zero waste grocery tote?

Welcome to another installment of zero waste home management. I am your host, Elaine Tucker. 

Today we’re taking a look inside my tote bag. I carry this tote every time we hit the grocery.

Step 1: get a tote to hold totes. 

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^^^ As you can see everything you need will still fit inside the tote bag that you already take with you. you take totes to the grocery, right? ^^^

Step 2: put this stuff in it.

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^^^ so here’s the stash laid out. Various containers, bags & my important erasable crayon ^^^

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^^^ so here we can see two other totes that fold up inside the original tote. in the top left hand corner we have lightweight, plastic containers that come in 3 sizes and fit inside one another nicely when empty. these are my bulk item containers. i’ve used the same ones for at least 6 months now with washings in between store trips.  i procured them at market district because that’s where i do most of my bulk shopping but whole foods also has a bag system if you’d rather go that route. I think the plastic containers are easiest and stack in a pantry nicely. You can also see my produce bags peeking out but we’re not ready for you yet, friends  ^^^

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^^^ now we are! fabric produce bags top right hand corner, a saved produce bag does just as well, a reusable plastic bag delegated to rice items since we buy a lot of that at one time and my saved coffee bag for the self-serve whole bean department ^^^

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^^^ my take-out containers center stage. these are used at the deli for meats and cheeses and occasionally for bulk pasta and OLIVES! Bottom left-hand corner is my refillable liquids container for olive or canola oil or balsamic vinegar. i also have a refillable honey bear that didn’t make it into the pic ^^^

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^^^ and this little guy is my secret weapon. it’s my erasable crayon pen so i can write the PLU #s on the top of each container. I’m often letting others borrow it as there is always a shortage of pens in the bulk items section. Any washable marker would do ^^^

are you thinking this looks like a lot of work? like any other habit, once you’re used to it, it doesn’t take much extra time at all. in fact, i save time in the grocery now because i’m not going into the center aisles. everything i need is in the perimeter.

the workability of this systems lies somewhere between turning the car around when you forget the totes and saying “yes, i’ll take paper” when you’ve run out of room in the totes and have some overflow. i’m dedicated enough to make the effort but flexible enough to let it go if i need to use a plastic produce bag every once in a while. plus, you only forget the tote 2 times at the most. after that it’s engrained in your memory FOREVER.

and i didn’t make all these changes at once. i started small and kept adding measures gradually. if you don’t think you can do all of these then focus on the ones you can. I started with the reusable totes and containers for the deli counter and it has progressed from there. it’s about progress not perfection. i personally believe it’s my job as a consumer to make sure i’m making ethical choices. a whole lot of throw away plastic is not ethical for me. so i’ve made progress where and when I can.

have i inspired you yet? please feel free to leave a comment if you do your own zero waste grocery shopping. if anyone has an idea that i’ve left out please leave it in that comment section.

zero waste pantry: cut back on your food packaging waste

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doesn’t it look so shiny and glistening in there? this is my revamped zero-waste pantry. it’s been a gradual progression, but I hit up a glass ware sale while d was out of town and set to some organization.

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i’m awfully proud of that middle shelf but the top needs a little work. still, it makes me feel badass to look in and see so many items i now get in the bulk section without any throw away packaging involved.

here’s a {somewhat} complete list of pantry items i get in bulk:

flour, wheat flour, rice of several sorts, sunflower seeds, cocoa, coconut, chocolate morsels, corn meal, masa, confectioners sugar, bread crumbs, olive oil, canola oil, a great variety of beans, peanuts, walnuts, pistachios, pasta varieties, peanut butter, dried cranberries, popcorn, coffee, sugar, brown sugar, oats.

with the help of a dry erase marker, i labeled all the tops for easy sorting.

between these pantry items and the refridgerated items i get with reusable containers or produce bags, our kitchen has greatly cut down on waste. i still can’t break myself of my need for sour cream or other pre-packaged items but i’ve come up with a system of saving the old glass jars to add to the pantry or save for {hopefully} canning some of our garden produce this year.

this system of grocery shopping has greatly simplified my life and the amount of time i spend in the grocery store. i hardly step into the center of the store anymore and mostly stick to the perimeter. it’s much simpler to come up with meals that involve only fresh veggies, fruits and any of the bulk food items listed above. i love simplicity especially when it works out in our monetary favor, as well.

are you interested in zero waste home management? do you have questions? leave a comment or you can email me at heymomjeanz {at} gmail {dot} com. let’s learn more about it together, shall we?

Shop Amazon Earth Day – Green Solutions

a slightly eco-friendly easter

it was so long ago. why bring it up again now? well, i really like bragging about myself so i’m going to tell all of you how much better i was at saving the earth on easter than you were. in fact, the only person better at saving the earth than me on easter was JESUS.

i applied some zero waste principles to easter:

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1. non-individually wrapped easter candy in a jar. forgo the fake grass, tissue paper and other trimmings. the non-individually wrapped is important and i’m planning on using this jar system for future holidays requiring candy but buying the candy from the bulk section. i think this will also help curb the amount of candy bought and brought into the house.

2. a couple pre-loved, spring friendly articles of clothing from the re-sale shop. i’ve made the decision to only get darker shades for pants from now on due to the smudged knees, dirt and grass stains that every kid deserves the freedom to get.

3. pastel, pre-owned popsicle molds. say good-bye to popsicle wrappers, boxes and sticks. our first round of homemade ones included frozen fruit, cherry juice, avocado, a bit of broccoli, flax seed meal and a smidge of honey.

4. these little ladies and the sidewalk chalk were new. i saw them and thought “now those are some princesses that i can embrace in our household.”  i took a few loads of old toys and clothes to goodwill & resale shops while darla was gone.  darla doesn’t like when i do this so naturally i only do it while she is away. my plan for making it fly this time was a note left behind from e. bunny saying he took the old stuff and brought her a few small items as a thank you for passing her old stuff on. he stroked her ego a little bit commending her on what a great thing she did by giving it away. laying some groundwork as i go, folks. it worked like a charm.

i hope this gives some of you ideas for future holiday celebrations in your own homes. progress not perfection!

while she was gone

husbeau and i were machines of productivity while little miss was away. i was so busy (and without a subject) most of the time so i have few pics to show for it but…here:

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^^^ 1.  setting up the groove in my workspace.  2. gettin’ to work on my herb barrow.  3. a taco date with husbeau at my FAVE el camino.  4. my easter tradition of singing and performing jesus christ superstar BY MYSELF, FOR MYSELF and crying at the end. it’s an emotional endeavor. ^^^

starting our garden: seedlings

we took advantage of that one spring day this weekend to start our spring planting. i’ve never started plants from seeds before so i’m crossing my fingers and darla gave the dirt special blessings and then turned to the window and prayed for hades to let persephone go back to demeter because “we just can’t have any more winter, you know.”

we’ve been boning up on our greek mythology.

i’ve got a nice plan, packets of seeds and garden materials ready to construct once the weather is done doing its thing. i’m sending out some earthy vibes hoping this little garden of ours comes to fruition and helps us on the way to meeting some zero waste goals for the year.

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1. yeah child labor!  2. repurposed egg trays  3. finally getting to use my cute herb spoons my SIL gifted me years ago  4. a nice little variety of plants, herbs and flowers on that tray.

kitchen projects

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did you enjoy your president’s day off? i assume you were out running lovely errands instead of sitting behind a work desk reading blogs on company time… {i love it when you do that}. soooooooo, i spent president’s day doing kitchen projects with darla. this is worthy of its own post because i don’t usually do kitchen projects. most of my cooking really consists of making soups. i am a soup master. everything else i just attempt once and go back to soup.

we made granola, which darla really got her hands into. pun! child labor pun! delicious fruit smoothie lunches and i even tried that coconut oil & baking soda face cleanser. when it worked wonderfully i made a batch to keep in the bathroom.

my last cooking creation was inspired by Honeykiss bakery’s president’s day special. i can’t wait until a special occasion to get my own honeykiss pie {cough, april 3 = 30th birthday, cough} but i was digging the white cheddar, apple and bacon combination and used it to come up with my own scone recipe. delicious! i would love to provide some kind of recipe but i was making it up on the fly.

however, below is a recipe for granola that my friendly friend provided me. this granola was so good, cheap and easy. gawh, want to make a good, cheap and easy joke so badly…never mind.

recipe here:

 The recipe is a bit freewheeling – use whatever you have on hand or whatever you feel like.  You will need whole rolled oats, brown sugar, cinnamon, maple syrup, and oil.  The rest (nuts and fruit) is up to you.  This recipe sounds quite involved but the prep literally takes between 5 and 10 minutes before putting it in the oven.  Set it and forget it.  So easy.
3 heaping cups of rolled oats
Little less than 1/4 cup packed brown sugar
A crap ton of cinnamon (2 tsp? 1 tbsp?)
1/4 cup of maple syrup
1/4 cup (plus a little splash more, maybe a tbsp) of canola/veggie oil
6-7 handfuls of almonds
6-7 handfuls of walnuts
As many handfuls of dried cranberries, dates, raisins, or other dried fruits that you want.
You can add seeds (flax, sesame, sunflower etc) or other nuts (pecans, peanuts, pistachios) etc.
Two very, very important things to remember no matter what goes in your granola:
First – do NOT NOT NOT mix your fruit in before baking – that goes in afterwards, unless you really miss your dentist and want to rush in for an emergency repair of a cracked a tooth (or someone else’s…)
Second – do NOT NOT NOT mix your fruit in before baking.  See above note.
–Preheat oven to 250
–Add brown sugar to dry oats and mix really well (I use my hands).
–Stir in nuts and/or seeds (and coconut, if you’d like) and mix
–Add cinnamon (the way I measure is this: I sprinkle cinnamon over the top until everything is covered in it)
–Add a healthy pinch of salt
–Mix everything together
–In a liquid measuring cup, measure out the 1/4 c of syrup first, then add the 1/4 cup(ish) oil to it (the oil will float so you will be able to clearly see how much of each you have).
–Pour over oat, nut, and spice mixture and stir very well until everything is coated.  This usually takes about a minute or so.  (NOTE: You will probably think you don’t have enough liquid.  You will mostly likely be wrong.  What you really want here is for everything to be lightly but thoroughly coated in the syrup/oil mixture.  Resist the temptation to add more liquid.  You don’t want any extra liquid at bottom or soggy oats.  If you really think you need more, add maybe a tablespoon of oil.)
–Pour out the mixture into a baking sheet with edges (some of these new-fangled modern ones are just a sheet with no edges, which will only cause you heartache as you watch your granola spill to the floor).  The granola should be stacked pretty thick in the sheet, maybe almost an inch in that pan coming up just slightly over the edges.
–Bake for one hour and fifteen minutes.  Yep, you heard that right – 1 hr 15 mins.  Some recipes say stir – I do not.  Too messy, too labor intensive.  Besides, I like the clumps that form.
–Remove from oven and carefully (carefully) break into pieces/chunks/bits into a large bowl with a spatula or wooden spoon.
–NOW add all the dried fruit your heart desires.
–Stir well and let cool completely before storing in a tightly sealed container.Just a note from my cooking experience:  the more “stuff” you add, the more maple syrup you might need if you like it more “chunky”…but not a lot more.
Enjoy!
ps. i also did a lemon juice and cayenne pepper detox shot. today i’m so skinny!  no. not really.

last minute

i have a planner than travels with me everywhere, a giant fridge calendar to keep family schedules straight, and an iCalender and facebook calendar on the iphone. i don’t even consider myself to be someone who has that many scheduled commitments. am i alone in this or is everyone walking around with several different methods of keeping track of time + space relations?

i think i am not alone.

last week’s recurring theme was the failing last-minute plan. i was either on the extending or receiving end of last-minute plan invitations that couldn’t seem to come together. do we live in such a hyper-scheduled society that the last-minute plan is disappearing before our very eyes? is this just what it’s like as you get older? are all you young houligans out there going about your merry, last-minute lives laughing through rounds of drinks at how you had no plans for the evening until Juan-Carlo called you up an hour ago and invited you to this mixer?

for some reason it made me very sad and nostalgic. my natural tendencies gravitate towards anti-structure and free-wheeling.  i just wanna be able to do what i wanna do when i wanna do it.

how do we feel about this as a culture? should we schedule a weekly last-minute plan day?

because that would be very funny…like corporate casual friday.